Chicken and pumpkin tacos

Chicken and pumpkin tacos

www.nzwomansweeklyfood.co.nz

Chicken and pumpkin in taco shells, topped with avocado and sour cream—quick, healthy, and delicious!

View full recipe on www.nzwomansweeklyfood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.

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Ingredients

  • 1 tablespoon vegetable or olive oil
  • 1 medium brown onion, finely chopped
  • 500 grams pumpkin, cut into 2cm pieces
  • 1/3 cup sunflower seeds
  • 550 grams chicken mince
  • 35 grams packet taco seasoning mix
  • 125 grams can creamed corn
  • 12 taco shells
  • 3 iceberg lettuce leaves, shredded
  • 1 large avocado, finely chopped
  • 1/2 cup sour cream

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