Creamy White Tea and Peach Smoothie | Gay Lea

Creamy White Tea and Peach Smoothie | Gay Lea

www.gaylea.com

Blend up this creamy, refreshing smoothie to start your morning right or as the perfect reward for a busy active day.

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Ingredients

  • 1 1/2 cups (375 mL) brewed white tea, chilled
  • 2 cups (500 mL) frozen sliced peaches or mango
  • 1 cup (250 mL) Nordica 1%, or Fat Free
  • 2 tbsp (30 mL) honey
  • 1 tbsp (15 mL) lime juice, or lemon juice

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