Tabbouleh Salad | Bulgur Wheat Recipes | Tesco Real Food

Ingredients

• 50g (2oz) bulgur wheat
• 200ml (7fl oz) hot vegetable stock
• 2 x 31g packs flat-leaf parsley, chopped
• 1 x 31g pack coriander, chopped
• 1/2 x 30g pack chives, chopped
• 2 tbsp chopped mint
• 3 spring onions, chopped
• 1 beef tomato, seeded and chopped
• ¼ cucumber, seeded and chopped
• 1 lemon, juiced
• 1 lime, juiced
• 3 tbsp extra virgin olive oil
• 2 tsp sumac (optional)