Quinoa And Chickpea Burgers

Name: Quinoa And Chickpea Burgers
Ingredients: 1 cup white quinoa; 1 cup low-sodium vegetable broth; 2 small slices whole-wheat bread; 1 fourteen-ounce can chickpeas, drained and rinsed; 1 large egg; 1/4 cup cilantro leaves; 1 teaspoon cumin; 1 small red chile; 1 tablespoon vegetable oil; 4 small whole-wheat pitas, for serving; salad greens, sliced avocado, sliced tomato and mayonnaise or yogurt, for serving (optional); salt and freshly cracked black pepper

www.thedailymeal.com

These delicious vegetarian burgers are full of protein from the quinoa and chickpeas.Ingredients like cumin, red chile,...

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Ingredients

1 cup white quinoa
1 cup low-sodium vegetable broth
2 small slices whole-wheat bread
1 fourteen-ounce can chickpeas, drained and rinsed
1 large egg
1/4 cup cilantro leaves
1 teaspoon cumin
1 small red chile
1 tablespoon vegetable oil
4 small whole-wheat pitas, for serving
salad greens, sliced avocado, sliced tomato and mayonnaise or yogurt, for serving (optional)
salt and freshly cracked black pepper