Slaw n Steady Energy Booster | Albany Bakeries

Slaw n Steady Energy Booster | Albany Bakeries

www.albany.co.za

This healthy sandwich recipe will ensure you have good energy levels all through the day with the help from Albany Ultima Kilojoule Controlled Brown Bread

Keywords

  • Recipes
View full recipe on www.albany.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.albany.co.za.

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Cooking tools:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spoon
  • Pan
  • Mortar and pestle
  • Blender
  • Fork
  • Kitchen scale
  • Tongs
  • Plate

Ingredients

  • 1 slice Albany Ultima Kilojoule Controlled* Brown Bread
  • 125ml shredded red & green cabbage
  • 30ml low fat mayonnaise
  • Pinch of paprika
  • 1 avocado
  • 30ml lemon juice
  • Salt
  • pepper
  • 1 chicken breast
  • Harissa paste (Ready-made or make your own!)
  • 1 large red pepper, roasted
  • 4 garlic cloves
  • 400g tinned tomato, drained
  • 2 fresh red chillies
  • 15ml paprika
  • 5ml salt
  • 5ml pepper
  • 75ml olive oil
  • 5ml cumin seeds
  • 5ml fennel seeds
  • 10ml coriander seeds
  • 1 small dried chilli

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