Tropical Ginger & Turmeric Smoothie Recipe | Tilda

Ingredients

• 4 tbsp cooked Tilda Wholegrain Basmati rice
• 1 large orange, peeled and diced
• 1 carrot, grated
• A thumb of ginger, grated
• ½ mango, chopped
• 1 tbsp honey
• 1 tsp turmeric
• 300ml coconut water