Baked Chicken Parmesan / Chicken Recipes / RECIPES

Baked Chicken Parmesan / Chicken Recipes / RECIPES

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Baked Chicken Parmesan 3 WW Points per serving 2 Skinless Boneless Chicken Breasts – thinned in ½ lengthwise and pounded to ¼” thick, cut in to equal pieces.

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Cooking tools:

  • Meat tenderizer
  • Chef's knife
  • Cutting board
  • Zip-top bag
  • Mixing bowl
  • Plate
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Baking dish
  • Spatula
  • Spoon
  • Stove
  • Oven

Ingredients

  • 2 Skinless Boneless Chicken Breasts – thinned in ½ lengthwise and pounded to ¼” thick, cut in to equal pieces.
  • 1 cup of Marinara of your choice
  • ½ cup of Skim Mozzarella cheese.
  • 1 tablespoon of Parmesan Cheese
  • ¼ tsp of Oregano, Basil, Garlic Powder and dried parsley
  • 2 Cups of Rice Cereal (I use Kellogg’s Original)– place in a zip lock bag and crush to fine crumbs.
  • ¼ cup of All Purpose flour
  • 2 beaten eggs
  • 3 tsp of olive oil

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