Banana Strawberry Flapjacks
www.seventhdayadventistdiet.com
Ingredients Nutrition Facts4 servings Serving size - Amount per serving - Calories282 - % Daily Value * - Total Fat 7g9% - Total Carbohydrate 53g20% - Protein
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Cooking tools:
- Fork
- Mixing bowl
- Measuring cup
- Spoon
- Nonstick skillet
- Spatula
- Chef's knife
- Cutting board
- Stove
Ingredients
- 2 ripe bananas, mashed
- 1 cup (110g) spelt flour
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tsp lemon juice
- ¾ cup (180ml) almond milk
- ¾ cup (180g) strawberries, sliced
- 1 tbsp coconut oil
- 4 tbsp coconut yogurt
- 4 tbsp maple syrup
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