Green Monster Smoothie - Nutritious Spinach Banana Blend
Energizing green smoothie with spinach, banana, and peanut butter. Perfect post-workout drink that masks veggie taste with natural sweetness.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ioanacooks.com.
Cooking tools:
- Blender
- Measuring cup
- Glass
- Ice cube tray
- Airtight container
- Freezer
- Refrigerator
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 1 cup fat-free milk
- 1/2 cup fat-free plain yogurt
- 1 banana, frozen and chunked
- 1 tablespoon natural peanut butter
- 2 cups fresh spinach
- 1 cup ice cubes (optional)
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