Cereal Bars - ProVeg Nigeria

Cereal Bars - ProVeg Nigeria

proveg.org

Cereal Bars These delicious, healthy, nutrient-rich snacks taste fantastic! They are ideal for a long day at school or work.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proveg.org.

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Ingredients

  • 100 g oatmeal
  • 10 dried figs
  • 3 bananas
  • 70 g mixed nuts
  • 25 g broken linseeds
  • 25 g sesame seeds
  • 4 Tbsp. sunflower seeds
  • 30 g grated coconut
  • 1 tsp. cinnamon

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