Homemade Turkey Soup - Balance In Motion

Ingredients

• 1 leftover turkey carcass **
• Enough water to cover the turkey bones
• 1/4 cup white wine or apple cider vinegar
• Cloves from 1 head of garlic
• 3 stalks of celery – roughly chopped
• 1 onion – roughly chopped. Leave skin on, it adds flavour
• 3 carrots roughly chopped
• Fresh herbs **
• 2 cups cooked brown rice
• 2 tablespoons coconut oil
• 1 large leek sliced and rinsed well
• 2 large carrots, diced
• 4 celery stalks, diced
• 2 teaspoons of dried thyme or 2 tablespoons of fresh thyme
• 1 head of kale roughly chopped
• 4 large tomatoes diced
• Leftover turkey or 2 cups of chickpeas **
• Sea salt or herbamare