Hummus Wraps - Christina Cooks

Ingredients

• 2-3 fresh garlic cloves, minced
• 2 cups cooked or canned chickpeas
• grated zest and juice of 1 fresh lemon
• 1/3 cup sesame tahini
• 1 teaspoon cumin (optional)
• ¼ cup extra virgin olive oil
• ½-1 teaspoon sea salt
• 2-3 sprigs fresh flatleaf parsley, finely minced
• whole wheat soft tortillas or pita halves
• romaine lettuce leaves
• alfalfa sprouts
• sliced tomatoes