Recipe: <!-- -->Whole Grain Pancakes with Chia and Flaxseeds<!-- -->
Jump-start your morning with these seed-packed pancakes. Top with a light drizzle of warm maple syrup and plenty of fresh fruit. Check out our waffle version of this recipe.
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Cooking tools:
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Cast iron griddle
- Nonstick skillet
- Ladle
- Spatula
- Stove
- Pastry brush
Ingredients
- 1 1/4 cups whole wheat pastry flour
- 1 teaspoon baking powder
- 1/4 teaspoon fine sea salt
- 1 1/4 cups low-fat buttermilk
- 1 egg
- 1 teaspoon pure vanilla extract
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds
- 2 tablespoons plus 2 teaspoons coconut oil, melted and cooled, divided
- 2 tablespoons maple syrup
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