Chicken Goujons (Easy AND Healthy!) – Beat The Budget

Ingredients

• 600 g chicken strips ((£3.80))
• 200 g cornflakes ((£0.50)
• 2 eggs ((£1.15/6x2)=(£0.38))
• 3 tbsp flour
• 1 tsp onion powder
• 1 tsp garlic powder
• 2 tsp paprika
• Vegetable oil spray (2-4 sprays per goujon)