High Protein Bagels | Recipe Cart
High protein bagels made with spelt flour and silken tofu, perfect for plant-based diets. Easy recipe with detailed steps. Prep in 15 mins, bake for 31 mins. Perfect snack or meal!
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Cooking tools:
- Pot
- Oven
- Mixing bowl
- Whisk
- Spatula
- Baking sheet
- Parchment paper
- Pastry brush
- Cooling rack
- Kitchen scale
- Stove
- Measuring cup
- Cutting board
- Chef's knife
Ingredients
- 2 quarts of water
- 2 tsp baking soda
- 2 tbsp brown sugar
- 2 cups (283g) One Degree Organics Spelt Flour
- 1 cup (245g) silken tofu
- 2 1/2 tsp (10g) baking powder
- 2 tsp (8g) brown sugar
- 3/4 tsp (3g) kosher salt
- 1 tbsp plant based milk or 2 tsp avocado oil
- Everything Seasoning or Sesame Seeds for topping, optional
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