Healthy High Protein Yogurt Recipe – 220 kcal, 20g protein (Amy R.) | Fitmate Coach Recipes

Healthy High Protein Yogurt Recipe – 220 kcal, 20g protein (Amy R.) | Fitmate Coach Recipes

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Start your day with this delicious and nutritious high protein yogurt recipe! 220 kcal, 20g protein per serving. Created by Amy R.

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Cooking tools:

  • Nonstick skillet
  • Spatula
  • Mixing bowl
  • Serving bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Stove

Ingredients

  • 2 cups low-fat or non-fat Greek yogurt
  • 1 cup keto nut-based granola
  • 2 tablespoons chia seeds
  • 1 cup fresh or frozen blueberries
  • 1 cup spinach (for omelette)
  • 4 egg whites

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