Vegetable Nut Pie | Oklahoma State University

Ingredients

• 1 cup chopped fresh broccoli florets
• 1 cup sliced cauliflower florets
• 2 cups chopped fresh spinach
• 1 small onion, diced
• 1/2 medium green pepper, diced
• 1 cup shredded low-fat cheddar cheese
• 1 cup roasted pecans, coarsely chopped
• 1-1/2 cups fat-free milk
• 1 cup baking mix
• 4 large eggs
• 1 teaspoon garlic powder
• 1/2 teaspoon pepper