Maple & Orange Glazed Baby Carrots Low FODMAP Recipe
A low FODMAP Maple & Orange Glazed Baby Carrots recipe by Monash FODMAP | Suitable for people with IBS
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Cooking tools:
- Saute pan
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Kitchen scale
- Wooden spoon
- Citrus press
- Microplane
- Serving platter
- Vegetable brush
- Colander
- Tongs
Ingredients
- Tbsp butter, salted
- 16 medium sized baby carrots, trimmed and scrubbed
- ⅓ cup pure maple syrup
- ½ cup freshly squeezed orange juice
- 1 tsp orange zest
- ½ tsp salt
- ½ tsp cracked black pepper
- Tbsp mustard (optional)
- Tbsp chopped herbs of your choice e.g. thyme, parsley, chives or basil
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