Nuts Recipe - Calories, Nutrition & GI | Clearcals
Nuts has 93.1 calories per serving (1 Table Spoon) — that's 605.3 calories per 100g. It provides 2.7g protein, 1.8g carbs, and 8.3g fat. With a low glycemic index (GI: 55), this recipe is suitable...
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Ingredients
- 25 Grams of Pine nuts
- 50 Grams of Almond
- 25 Grams of Cashew nut
- 50 Grams of Pistachio nuts
- 50 Grams of Walnut
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