Protein-Packed Fruit Smoothie Bowl | Bolt Nutrition

Ingredients

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
• 1 ripe banana
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk (or your preferred milk)
• 1 scoop protein powder (whey protein, plant protein, or choice of protein)
• 1 tablespoon chia seeds
• 1 tablespoon almond butter (or peanut butter)
• 1 teaspoon honey or maple syrup (optional, for sweetness)