Barfi Recipe - Calories, Nutrition & GI | Clearcals
Barfi has 119.5 calories per serving (1 Small Piece) — that's 392.8 calories per 100g. It provides 3.8g protein, 8.6g carbs, and 7.8g fat. With a high glycemic
Ingredients
- 2 Table Spoon of Ghee clarified butter
- 4 Table Spoon of Sugar
- 1 Grams of Cardamom green
- 10 Grams of Almond
- 10 Grams of Cashew nut
- 10 Grams of Pistachio nuts
- 250 Grams of Khoa
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