Avocado and Mango Quinoa Nigiri - Food Revolution Network
Quinoa is one of the most versatile foods — it can be used to make grain bowls, veggie burgers, pasta, and now vegan sushi! Our goal for you when making this recipe — have fun! Making vegan...
Ingredients
- 1 ½ cups organic quinoa (cooked)
- 1 tbsp organic tamari (reduced-sodium, or coconut aminos)
- ½ tbsp organic rice vinegar
- ½ tbsp maple syrup (or date paste, link in Chef’s Notes)
- ¼ cup raw sunflower seeds (ground into a meal)
- 1 tbsp flax meal
- 1 nori sheet (cut into 3 ½” x ¾” pieces, for wrapping around the nigiri)
- 1 mango (fresh, cut into 2 ½” x ¾” strips)
- 1 avocado (fresh, cut into 2 ½” x ¾” strips)
- 1 jalepeño (optional, diced)
- Sriracha (optional, to taste)
- 2 dashes smoked paprika (optional, +1 dash as desired)
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