Recipe Cupboard – Good Oatmeal Using Steel Cut Oats – Western Montana Area VI Agency on Aging

Name: Recipe Cupboard – Good Oatmeal Using Steel Cut Oats – Western Montana Area VI Agency on Aging
Ingredients: 1 cup steel-cut oats; 4 cups of water; ½ banana , sliced; ¼ cup raspberries; 1/4 cup blueberries; 1 tbsp natural, crunchy peanut butter; 1/4 cup almond milk (amount desired); 1 tbsp maple syrup (optional); 1 tbsp hemp hearts; 2 tbsp chopped nuts of choice Optional additions: cinnamon or pumpkin pie spice for a fall-inspired touch

www.westernmontanaagingservices.org

Start your day with a protein-packed oatmeal bowl using steel cut oats, peanut butter, almond milk, and hemp hearts for a nutritious breakfast. Perfect pre- or post-workout!

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Ingredients

1 cup steel-cut oats
4 cups of water
½ banana , sliced
¼ cup raspberries
1/4 cup blueberries
1 tbsp natural, crunchy peanut butter
1/4 cup almond milk (amount desired)
1 tbsp maple syrup (optional)
1 tbsp hemp hearts
2 tbsp chopped nuts of choice Optional additions: cinnamon or pumpkin pie spice for a fall-inspired touch