Curried Squash Stew - MA SNAP-ED

Curried Squash Stew - MA SNAP-ED

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Taste-rich Curried Squash Stew with onions, garlic, and a blend of spices. Perfectly balanced with veggies and beans for a budget-friendly, healthy meal.

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 yellow onion (peeled and chopped)
  • 2 cloves garlic (peeled and minced)
  • 1 celery stalk (including leaves, chopped)
  • 1/2 teaspoon ground cinnamon
  • 1 large zucchini (or 2 small)
  • 2 tablespoons curry powder
  • 3 cups butternut squash
  • 1 can 14.5 ounce low-sodium diced tomatoes (including liquid)
  • 1 can 15.5 ounce low-sodium white beans or chickpeas (drained and rinsed)

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