Sweet potato peanut stew | ProVeg International

Ingredients

• 1 onion (finely chopped)
• 2 cloves garlic (minced)
• 1 tsp ground cumin
• 1 tsp ground cinnamon
• 1 red bell pepper (diced)
• 2 Medjool dates (chopped (or 1 tbsp brown sugar))
• 2 sweet potatoes (peeled and diced)
• 400 g diced tomatoes
• 2½ tbsp peanut butter ((preferably 100% peanut))
• 750 ml vegetable broth
• 400 g chickpeas ((canned) drained and rinsed)
• 200 g fresh spinach (2 large handfuls)
• 300 g rice