Quinoa Salad - Food For Healthy Bones

Quinoa Salad - Food For Healthy Bones

food4healthybones.com

Enjoy a nutrient-rich Quinoa Salad packed with protein, fiber, and minerals for healthy bones. Perfectly balanced with feta cheese to counter oxalates, this lunch favorite is both delicious and...

View Original

Share this recipe:

Ingredients

  • 1 cup quinoa (Rinsed to remove the saponins which make it bitter. Prepare according to package directions.)
  • 1 cup avocado (cut into bite sized pieces)
  • 1 cup cherry tomatoes (cut in half or quarters)
  • 1/2 cup celery (diced)
  • 1/2 cup feta cheese (crumbled)
  • 8 spears asparagus (steamed to firm, but tender, Cut into bite size pieces)
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 TBSP lime juice
  • 1 tsp brown mustard
  • 1 tsp maple syrup
  • salt and pepper to taste
  • 1/4 avocado

More Like This