Spinach Guacamole Quesadillas

Spinach Guacamole Quesadillas

www.besthealthmag.ca

Antioxidant-rich spinach and creamy avocados create a hearty yet healthy filling for high fibre whole grain tortillas. Add some jalapeños for a little extra kick.

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Ingredients

  • 2 cups spinach (chopped, lightly packed)
  • 2 tomatoes (cored and roughly chopped)
  • 1/4 cup lime juice
  • 1/2 cup sweet onion (chopped)
  • 2 avocados
  • 2 tbsp fresh cilantro (chopped)
  • 4 whole grain tortillas
  • 1 cup chicken (cooked, shredded)
  • 1/2 cup Monterey Jack cheese (grated)

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