Roast chicken four ways | Heart and Stroke Foundation

Roast chicken four ways | Heart and Stroke Foundation

www.heartandstroke.ca

Enjoy this delicious Roast chicken four ways recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.

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Ingredients

  • 2 whole chickens, about 3 lb/1.5 kg each
  • 2 small onions, halved
  • 1 small lemon, halved
  • 10 sprigs of fresh thyme
  • 2 tsp (10 mL) canola oil
  • 1/2 tsp (2 mL) fresh ground pepper

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