Portobello Burger - Culinary Medicine Home

Ingredients

• 1 spray Spray olive oil
• 1 piece whole Mushrooms, portabella, raw (1 3-ounce mushroom cap)
• 2 Tbsp. Sauce, barbecue
• 1 ounce Provolone cheese (sliced)
• 1 slice, thick/large (1/2 thick) Tomatoes (1 slice per burger)
• 2 slice, thin White or yellow onions (2 slices per burger)
• 2 leaf, medium Iceberg lettuce
• 1 taste Black pepper
• 1 roll Whole wheat hamburger buns (or gluten-free hamburger roll)