Chicken sausage chilli jam bagels | Fit Fuel Society

Chicken sausage chilli jam bagels | Fit Fuel Society

fitfuelsociety.theclubb.co

There really is no excuse to rush through the front door without breakfast again. These bagels are so easy to prep ahead and store which I guarantee will be on your weekly rotation.

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Ingredients

  • 400 g Egg whites
  • 1 to taste Salt
  • 1 to taste Pepper
  • 60 g Fat free greek yoghurt
  • 1 tbsp Peri sauce of choice
  • 40 g Cherry tomatoes
  • 1 handful Spinach
  • 8 Chicken chipolata sausages
  • 4 Bagel thins
  • 4 Light cheesy slices
  • 40 g Chilli jam

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