Fresh Start Smoothie Bowls | Heinen's Grocery Store

Ingredients

• 1/2 apple
• 2 pitted medjool dates
• 1 medium ripe banana, fresh or sliced and frozen
• 1 cup fresh or frozen mixed berries (use strawberries/raspberries for a greener smoothie, darker berries for a purple smoothie)
• 2 large handfuls spinach
• 1 large handful kale, large stems removed
• 1 1/2-2 cups unsweetened non-dairy milk such as almond milk
• 1 Tbsp. flax seed meal
• 2 Tbsp. salted creamy almond or peanut butter, optional
• Granola
• Raw or roasted nuts (almonds, pecans, walnuts, etc.)
• Shredded unsweetened coconut
• Fresh berries
• Fresh banana, sliced
• Chia seeds
• Roasted, unsalted sunflower seeds
• Almond or peanut butter