Fresh Start Smoothie Bowls | Heinen's Grocery Store

Name: Fresh Start Smoothie Bowls | Heinen's Grocery Store
Ingredients: 1/2 apple; 2 pitted medjool dates; 1 medium ripe banana, fresh or sliced and frozen; 1 cup fresh or frozen mixed berries (use strawberries/raspberries for a greener smoothie, darker berries for a purple smoothie); 2 large handfuls spinach; 1 large handful kale, large stems removed; 1 1/2-2 cups unsweetened non-dairy milk such as almond milk; 1 Tbsp. flax seed meal; 2 Tbsp. salted creamy almond or peanut butter, optional; Granola; Raw or roasted nuts (almonds, pecans, walnuts, etc.); Shredded unsweetened coconut; Fresh berries; Fresh banana, sliced; Chia seeds; Roasted, unsalted sunflower seeds; Almond or peanut butter

www.heinens.com

These smoothie bowls are packed with wonderful nutrient-dense ingredients like kale, spinach, dates & protein powders - a perfect healthy snack or meal!

View full recipe on www.heinens.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heinens.com.

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Ingredients

1/2 apple
2 pitted medjool dates
1 medium ripe banana, fresh or sliced and frozen
1 cup fresh or frozen mixed berries (use strawberries/raspberries for a greener smoothie, darker berries for a purple smoothie)
2 large handfuls spinach
1 large handful kale, large stems removed
1 1/2-2 cups unsweetened non-dairy milk such as almond milk
1 Tbsp. flax seed meal
2 Tbsp. salted creamy almond or peanut butter, optional
Granola
Raw or roasted nuts (almonds, pecans, walnuts, etc.)
Shredded unsweetened coconut
Fresh berries
Fresh banana, sliced
Chia seeds
Roasted, unsalted sunflower seeds
Almond or peanut butter