Green Plantain Crackers {& all about resistant starch}

Name: Green Plantain Crackers {& all about resistant starch}
Total time: 750 min
Ingredients: 3 large green plantains; 1 cup pure water; 1/4 cup raw honey; 1/4 cup lime juice (fresh, variation: fresh lemon juice); 2 teaspoons sustainably-sourced gelatin (certified glyphosate-free); traditional fat (of choice, for greasing trays)

traditionalcookingschool.com

These green plantain crackers are a great first food for those healing their guts! Eat them sweet or savory, and enjoy all the benefits of resistant starch!

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Ingredients

3 large green plantains
1 cup pure water
1/4 cup raw honey
1/4 cup lime juice (fresh, variation: fresh lemon juice)
2 teaspoons sustainably-sourced gelatin (certified glyphosate-free)
traditional fat (of choice, for greasing trays)

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