Taco Egg Muffin Cup Recipe
This easy taco egg muffin cup recipe makes a delicious protein and fibre rich breakfast, lunch or snack.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthymadetasty.com.au.
Cooking tools:
- Oven
- Muffin tin
- Muffin cases
- Mixing bowl
- Whisk
- Cutting board
- Chef's knife
- Measuring spoon
- Measuring cup
- Spoon
- Cooling rack
Ingredients
- 12 eggs
- 1 tbsp our taco seasoning mix
- ½ 400g can kidney beans
- drained & rinsed
- 1 tomato
- ½ cup capsicum
- 2 spring onions
- finely sliced
- 1 cup reduced-fat cheddar cheese
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