Kairichi bhaji Recipe - Calories, Nutrition & GI | Clearcals
Kairichi bhaji has 79.2 calories per serving (1 Small Cup) — that's 77.8 calories per 100g. It provides 1.4g protein, 10.6g carbs, and 3.5g fat. With a medium glycemic index (GI: 62), this recipe...
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Ingredients
- 250 Grams of Mango green raw
- 1 Tea Spoon of Curry leaves
- 5 Grams of Garlic small clove
- 100 Grams of Onion small
- 2 Grams of Chillies red
- 1 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Turmeric powder
- 10 Grams of Jaggery cane
- 1 Table Spoon of Rice bran oil
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 2 Tea Spoon of Red chilli powder
- 0.5 Tea Spoon of Coriander powder
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