High Plains Lentil, Sausage, and Kale Soup – The Forward

High Plains Lentil, Sausage, and Kale Soup – The Forward

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Hearty High Plains Lentil, Sausage, and Kale Soup—chop onions, sauté garlic, add smoky sausage and savory tomatoes for a comforting bowl of warmth.

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Ingredients

  • 1/4 c olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • A pinch of chili pepper flakes
  • Salt and pepper to taste
  • 4 turkey or chicken Italian sausages (not pre-cooked), with the casings removed
  • 1 28-oz can whole peeled tomatoes
  • 6 c chicken or vegetable broth
  • 1 c dried lentils
  • 2 heaping handfuls of Kale, chopped into 1-2 inch pieces

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