Lip-Smacking Smoothies
About the Recipe vegan, gluten-free, refined sugar-free Smoothies are a great way to get the kids to drink down a bunch of healthy stuff when they don’t seem
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Ingredients
- ½ cup coconut milk
- ½ cup orange or other juice
- 1 banana, fresh or frozen
- 1 cup frozen mango
- ½ tsp fresh ginger, finely grated (optional)
- 1 cup chocolate soy, rice or almond milk
- ¼ cup nut or seed butter (peanut, almond, cashew or sunflower)
- ¼ tsp cinnamon (optional)
- ½ tsp ground flaxseed or chia seeds (optional)
- 1 cup coconut yogurt
- 1 cup strawberries, fresh or frozen
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