Low FODMAP Cumin Allspice Dry Rub - FODMAP Everyday
We use this Low FODMAP Cumin Allspice Dry Rub on Pineapple Whiskey BBQ Ribs but it is very versatile & encourage you to try it on poultry, fish, tofu, etc.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- ¼ cup 24 g ground cumin
- 2 tablespoons ground coriander
- 2 tablespoons kosher salt
- 1 ½ teaspoons ground allspice
- 1 ½ teaspoons freshly ground black pepper
- 1 ½ teaspoons paprika
- 1 ½ teaspoons smoked paprika
- 1 teaspoon FreeFod Garlic Replacer
- 1 teaspoon FreeFod Onion Replacer
- ½ teaspoon cayenne
- ½ teaspoon ground chipotle
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