Scrumptious Berry Oatmeal Bars: Healthy Breakfast Recipe - Beard and Bonnet

Scrumptious Berry Oatmeal Bars: Healthy Breakfast Recipe - Beard and Bonnet

www.beardandbonnet.com

Our fresh, healthy berry oatmeal bars fuel mornings with delicious simplicity. Discover a breakfast recipe that transforms ordinary oats into irresistible squares of goodness.

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Ingredients

  • 2 cups (480 ml/16 fl oz) frozen berries (any mixture of small berries)
  • ½ cup (120 ml/4 fl oz) maple syrup
  • 2 tbsps (30 ml/1 fl oz) coconut sugar
  • 1 ¾ cups (420 ml/14 fl oz) rolled oats (gluten-free if needed)
  • 1 ¼ cups (300 ml/10 fl oz) almond flour (blanched)
  • ⅓ cup (80 ml/2.7 fl oz) coconut oil (solid at room temperature)
  • 1 ½ tbsps (22.5 ml/0.75 fl oz) tapioca starch (tapioca flour)
  • 1 tbsp (15 ml/0.5 fl oz) lemon juice
  • ½ tsp pure vanilla extract
  • ½ tsp baking soda
  • 1/8 tsp sea salt

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