Overnight Oats Recipe
Overnight Oats — a healthy recipe from the Evolution Athletics nutrition team in Lawrence, KS.
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Cooking tools:
- Mason jar
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Refrigerator
Ingredients
- 1/4 cup quaker oats
- 1/2 cup original almond milk
- 1/2 banana
- 1/2 tsp chia seeds
- 1/2 cup blueberries
- Pinch cinnamon
- 1/2 scoop Ascent vanilla protein powder
- 1 tablespoon chopped pecans (OPTIONAL)
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