Great Guacamole

Great Guacamole

speakingofwomenshealth.com

It isn't really a party without guacamole. Low in saturated fat, this guacamole dip tastes great on any chip, cracker or veggie. Hot peppers, garlic, and…

Keywords

  • women’s health
  • women’s wellness
  • women’s well-being
View full recipe on speakingofwomenshealth.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at speakingofwomenshealth.com.

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Cooking tools:

  • Potato masher
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Airtight container
  • Plastic wrap

Ingredients

  • 3-5 ripe avocados, seeded and peeled
  • 1/3 cup onion, finely chopped
  • 1 clove garlic, minced
  • 1 tomato, diced (optional)
  • 2 ounces of low-fat cream cheese
  • 3-4 drops of hot pepper sauce
  • 1/4 cup fresh cilantro, finely chopped
  • 2 tablespoons of fresh lime juice
  • Lawry's seasoned salt, to taste

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