Great Guacamole
It isn't really a party without guacamole. Low in saturated fat, this guacamole dip tastes great on any chip, cracker or veggie. Hot peppers, garlic, and…
Keywords
- women’s health
- women’s wellness
- women’s well-being
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Cooking tools:
- Potato masher
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Airtight container
- Plastic wrap
Ingredients
- 3-5 ripe avocados, seeded and peeled
- 1/3 cup onion, finely chopped
- 1 clove garlic, minced
- 1 tomato, diced (optional)
- 2 ounces of low-fat cream cheese
- 3-4 drops of hot pepper sauce
- 1/4 cup fresh cilantro, finely chopped
- 2 tablespoons of fresh lime juice
- Lawry's seasoned salt, to taste
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