Nutty Apple-Cranberry Granola Bars | Canadian Living

Nutty Apple-Cranberry Granola Bars | Canadian Living

www.canadianliving.com

These chewy granola bars are dead simple to make for a great breakfast or snack on the go. Be sure to pack the granola down as tightly as you can before baking so the bars stay together after they're...

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Ingredients

  • 1/2 cup corn syrup
  • 1/2 cup Maple Walnut Butter recipe
  • 1/3 cup liquid honey
  • 1/4 cup vegetable oil
  • 2 cups large-flake rolled oats
  • 3/4 cups diced dried apples
  • 3/4 cups chopped toasted walnuts
  • 2/3 cups dried cranberries
  • 2/3 cups roasted pepitas (hulled pumpkin seeds)
  • Fibre 4 g
  • Sodium 34 mg
  • Sugars 15 g
  • Protein 7 g
  • Calories 278.0
  • Total fat 16 g
  • Potassium 195 mg
  • Saturated fat 2 g
  • Total carbohydrate 32 g
  • Iron 17.0
  • Folate 9.0
  • Calcium 2.0

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