Burrito bowl with sweet and sour Orange sauce – Frutas Bollo

Ingredients

• 1 avocado #Bollo
• 1 orange #Bollo
• 2 cans of tuna
• 1 can of corn
• 1 red onion
• 2 tomatoes
• 4 wheat pancakes
• Cooked basmati rice
• 1 1/2 cup orange juice #Bollo
• 3 tablespoons of ketchup
• 3 tablespoons soy sauce
• 3 tablespoons white wine
• 3 tablespoons sugar
• 2 cloves garlic
• 3 tablespoons cornstarch
• A pinch of chili (optional)
• Salt and pepper