Pepper chicken fry Recipe - Calories, Nutrition & GI | Clearcals
Pepper chicken fry has 160.1 calories per serving (1 Small Cup). It provides 10.9g protein, 2.9g carbs, and 11.6g fat. With a low glycemic index (GI: 51), this recipe is suitable for weight loss,...
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Ingredients
- 2 Table Spoon of Sunflower oil
- 100 Grams of Tomato ripe local
- 2 Tea Spoon of Lemon juice
- 15 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 100 Grams of Onion small
- 1 Tea Spoon of Cumin seeds
- 5 Grams of Pepper, black
- 1 Tea Spoon of Turmeric powder
- 500 Grams of Chicken poultry thigh skinless
- 0.5 Tea Spoon of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Ginger garlic paste
- 0.5 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 2 Grams of Bay leaves
- 1 Tea Spoon of Coriander powder
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