Pepper chicken fry Recipe - Calories, Nutrition & GI

Name: Pepper chicken fry Recipe - Calories, Nutrition & GI
Total time: 50 min
Ingredients: 2 Table Spoon of Sunflower oil; 100 Grams of Tomato ripe local; 2 Tea Spoon of Lemon juice; 15 Grams of Coriander leaves; 10 Grams of Curry leaves; 100 Grams of Onion small; 1 Tea Spoon of Cumin seeds; 5 Grams of Pepper, black; 1 Tea Spoon of Turmeric powder; 500 Grams of Chicken poultry thigh skinless; 1/2 Tea Spoon of Salt; 100 Milliliters of Water; 1 Tea Spoon of Ginger garlic paste; 1/2 Tea Spoon of Garam masala powder; 1 Tea Spoon of Red chilli powder; 2 Grams of Bay leaves; 1 Tea Spoon of Coriander powder

clearcals.com

Pepper chicken fry has 160.1 calories per serving (1 Small Cup). It provides 10.9g protein, 2.9g carbs, and 11.6g fat. With a low glycemic index (GI: 51), this recipe is suitable for weight loss,...

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