Greek Yogurt Tzatziki | HMR Recipe

Greek Yogurt Tzatziki | HMR Recipe

www.hmrprogram.com

This cool, creamy sauce is low calorie, high protein, and comes together in 5 minutes. Enjoy it with veggies, grilled meat or fish, or just about anything!

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Ingredients

  • 1 ½ cups plain Greek nonfat yogurt (we love Fage brand)
  • 2/3 cup English cucumber, shredded
  • 3 Tbs fresh lemon juice (about 1 lemon)
  • 2 large garlic cloves, minced
  • 2-3 Tbs fresh dill, chopped
  • ¾ tsp kosher salt
  • ½ tsp ground black pepper

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