Egg Salad Variations - Get Cracking

Ingredients

• 4 eggs
• 30 ml plain non-fat yogurt
• 5 ml dijon mustard
• 1 green onion, chopped (optional)
• 30 ml light mayonnaise
• 60 ml celery, diced
• 1 ml salt and pepper
• 60 ml smoked salmon, finely chopped
• 15 ml dill, finely chopped
• 10 ml capers, chopped
• 30 ml plain, non-fat yogurt
• 1 small dill pickle, diced
• 2 strips of bacon, cooked and chopped
• 5 ml horseradish (or more if desired)
• half an avocado, diced
• 15 ml red onion, minced
• 2 ml chili powder