Sukuta - ISKCON Mayapur

Sukuta - ISKCON Mayapur

srimayapurdhama.com

Do not neglect sukutā because it is a bitter preparation. Śrī Caitanya Mahāprabhu derived more happiness from eating this sukutā than from drinking pañcāmṛta

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Ingredients

  • Karela (Bitter gourd) – 2 (cut into long strips)
  • Potato – 1 (cut into long pieces)
  • Raw papaya – ¼ (peeled and sliced)
  • Drumsticks – 2 (cut into 2-inch pieces)
  • Raw banana – 1 (peeled and cut into sticks)
  • Phool Wadis – 6–8
  • Fennel seeds – 1 teaspoon
  • Radhuni – 1 tablespoon (optional; skip if unavailable)
  • Mustard seeds – 1 teaspoon
  • Coriander powder (Dhanya powder) – 1 teaspoon
  • Ginger paste – 1 tablespoon
  • Black pepper – ½ teaspoon
  • Bay leaves – 2
  • Panch Puran (for tempering) – 1 teaspoon
  • Ghee – 2–3 tablespoons, plus 1 teaspoon for finishing
  • Turmeric powder – ¼ teaspoon
  • Salt – To taste

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