Sukuta - ISKCON Mayapur
Do not neglect sukutā because it is a bitter preparation. Śrī Caitanya Mahāprabhu derived more happiness from eating this sukutā than from drinking pañcāmṛta
Ingredients
- Karela (Bitter gourd) – 2 (cut into long strips)
- Potato – 1 (cut into long pieces)
- Raw papaya – ¼ (peeled and sliced)
- Drumsticks – 2 (cut into 2-inch pieces)
- Raw banana – 1 (peeled and cut into sticks)
- Phool Wadis – 6–8
- Fennel seeds – 1 teaspoon
- Radhuni – 1 tablespoon (optional; skip if unavailable)
- Mustard seeds – 1 teaspoon
- Coriander powder (Dhanya powder) – 1 teaspoon
- Ginger paste – 1 tablespoon
- Black pepper – ½ teaspoon
- Bay leaves – 2
- Panch Puran (for tempering) – 1 teaspoon
- Ghee – 2–3 tablespoons, plus 1 teaspoon for finishing
- Turmeric powder – ¼ teaspoon
- Salt – To taste
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