Oatmeal, Carrot, and Apple Breakfast Squares - Delicious Living

Oatmeal, Carrot, and Apple Breakfast Squares - Delicious Living

www.deliciousliving.com

A healthy breakfast bar with 8 gram protein! Buttermilk keeps the cake tender, carrots and apples add moisture, and walnuts and coconut combine for a crunchy to

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Ingredients

  • Butter, for greasing baking dish
  • 1 3/4 cups old-fashioned rolled oats
  • 1 1/2 cups (5 ounces) whole-wheat pastry flour
  • 1/4 cup ground flaxseed
  • 1 tablespoon baking soda
  • 1 teaspoon baking powder
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon salt
  • 1 1/4 cups (11.25 ounces) packed light brown sugar
  • 2/3 cup organic canola oil
  • 2 large eggs
  • 1 1/2 cups low-fat buttermilk
  • 1 1/2 cups grated peeled carrots (about 4 medium carrots)
  • 1 cup grated peeled apples (2 medium apples)
  • 2 cups walnut pieces
  • 1/2 cup (2 ounces) unsweetened shredded coconut
  • 1/4 cup (scant 2 ounces) packed light brown sugar
  • 1 teaspoon ground cinnamon

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